Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Experts warn of health concerns with U-seating arrangement in classrooms, citing strain on neck, eyes, and spine.

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimise ...

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Hold the position for five to 15 seconds. "The goal is to feel a gentle stretch at the base of your skull—think being taller [with your] neck longer—while also feeling the muscles in the front of your ...

Within the prior 24 months, I have had a financial relationship with a company producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients: Study honoraria to ...

The muscles in the neck and chest, which can get short and taut from extended hours of staring down at electronics, can be stretched and lengthened with exercises like chin tucks and neck stretches.

Stretch those neck muscles out Stretches should be done frequently for the best benefits, according to sports medicine Dr. Jeffrey Peng.

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...