"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Click here for the full recipes: <a href=" 🛍 Products I Used During This Video: Smoothie Cups - <a href=" Glass Straws - <a ...

These days consumers are increasingly becoming conscious of their dietary choices, and seek nutritious meals to boost their health.

The Smoothie Spot originated in Baltimore Maryland, by friends BJ Grondin, Jeremy, and Maygan Callahan, set to open in late February.

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

Dwayne The Rock Johnson's famous banana coconut pancake recipe, developed with chef Janette Puttie Clarks, includes three different types of coconut and is incredibly easy to make.