You don’t need a full physical to know how well your body holds up. Just three movements reveal more about your balance, strength, and mobility than most gym routines ever touch. If you’re 45 or older ...

The Scorp Mini 3 Pro Kit is a solidly built three-axis stabilizer that frees you to make a wide range of cinematic camera moves via your smartphone or mirrorless camera. You can change modes via ...

Think of the “sobriety test” that police officers use. Tai chi: Look for group classes at local fitness centers or senior ...

Results Thirty-one articles examined the measurement properties of 14 PPTs pertaining to the lower extremity. The terminology used to name and describe the tests and methodology by which the tests ...