Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...

Creatine, a naturally occurring compound, enhances athletic performance and shows potential health benefits, but caution and moderation are advised.

Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no creatine at all.

In each serving of Novomins Creatine Monohydrate Gummies there are 5 grams of pure creatine monohydrate. These have been independently lab-verified to ensure quality.

Arrae’s Tone Gummies are formulated specifically for women who are looking to support lean muscle mass sans bulk or bloat.

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits.

Once associated with male bodybuilders, the supplement has attracted hoards of women using it as a catchall for antiaging, toning and more.

Creatine, a natural substance, is a common and safe supplement for athletes and may benefit older adults.

Should You Take Creatine Supplements? We looked into what they can — and can’t — do for athletic performance, memory and more.