SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short videos burn fewer calories.

Discover if this is the right approach to drawing natural standing poses—tips on balance, posture, and subtle weight shifts ...

Former President Joe Biden warned on Thursday that the country is facing “dark days” under President Donald Trump’s watch, saying the executive branch “seems to be doing its best to dismantle the ...

Who are they designing shorts for these days? Not me...clearly. Got Questions? I’ve got answers: How do I respond to comments ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

French swimmer Léon Marchand took more than a second off the 200-meter individual medley world record on Wednesday to shatter ...

A proposal to establish a commission to analyze whether Riverside County might benefit from having a standing oversight ...

Earlier this month, two researchers at the University of Florida unveiled welcome news for pizza lovers: Despite the rise and seeming domination of corporate chain restaurants across the country, in ...

With her short hair and unshowy clothing, Fan Chunli looks every bit the middle-aged woman from rural China. Among a crowd of youngsters vying to become the next breakout star in one of China’s most ...