Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Kourtney Kardashian has gone all-in on her passion for health and wellness -- and now, her Lemme vitamin and supplement brand ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

One mum from an area 'where it's become fashionable to be vegan' said it is 'insane' watching vegan children come to their ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...