Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

ICAI Disciplinary Committee reprimands CA. Sushil Suresh Bajaj and imposes a Rs. 30,000 fine for professional misconduct in certifying e-forms without due ...

Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to ...

Duncan Robinson opted for unrestricted free agency on Sunday, exercising his early termination option for what would have ...

Carlisle Barracks plans annual exercise Tuesday to boost readiness for diverse threats, involving simulated scenarios and ...

The Golden State Warriors exercised team options for center Quinten Post and forward Gui Santos and extended a qualifying offer of $7.9 million to forward Jonathan Kuminga.

Dr. Allyson Coffin stopped by the 207 studio to share tips for stress relief through breathing and activating your diaphragm.

One of the great blessings of liberty we enjoy in our country is freedom of religion. The Founding Fathers of our nation ...

Jason Chrapek is a clinical assistant professor in the Department of Health and Kinesiology at Purdue University. In this video, he explains how you can exercise safely during the hot ...

Guam’s tourism industry is continuing its slow recovery, with year-to-date arrivals at 43.2% of 2019 numbers, Guam Visitors ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...