Depression, a common mental disorder, affects millions of people globally. The World Health Organisation estimates that it ...

Whether you're curious about the latest medical breakthroughs or intrigued by tomorrow's tech, these stories are sure to ...

Walking may feel like one of the most basic daily activities you can engage in. However, walking has great benefits for brain ...

Think about it: from the moment we're born, physical touch is woven into the very fabric of our existence. It's not just ...

Unintentional mistakes, stemming from feeding habits to daily routines, can negatively impact pets' well-being, leading to ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

Stress is something that we deal with all our life. But if you feel like you might be experiencing anxiety, feeling overwhelmed and overthinking more often than before, it might be time to address ...

The good news for Nicole is that her emotional problem of feeling overwhelmed is caused by her irrational beliefs and she can change her thinking and self-talk, which includes: I must do everything ...