Can coffee prevent depression? New research finds that drinking coffee before stressful events can stave off anxiety and ...

Any high-stress situation—conflict with the boss, financial problems—can lead to depression if it lasts for a long enough period of time, creates feelings of helplessness, and overwhelms the ...

That's why things like making big decisions are one of the things emotionally exhausted people start avoiding completely when ...

Understanding the psychological mechanisms of how stress can lead to depression can help you prevent it. This is especially important for people who have had a prior episode of depression and ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist Read more: I didn’t realise how alcohol affected my sleep until I quit 3 weeks ago ...

Food insecurity is not only linked with, but directly causes symptoms of anxiety and depression, according to research ...

Reasons to be Cheerful reports that music therapy significantly reduces pain and anxiety, aiding healing and recovery in ...

Village Caregiving reports in-home care reduces family caregiver stress by providing support, improving safety, and enhancing ...

Key Points A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

Luckily, treatments for stress can help prevent or undo the damage. Stress is a physiological reaction triggered by the perception of a threat or major life change.

Perinatal depression – which affects women during pregnancy and up to a year after delivery – can be prevented with counseling, according to a new report. The report from the U.S. Preventive ...