This short routine is designed to target your triceps to aid everyday pushing movements and develop upper body strength with just a pair of dumbbells.

Federal authorities now say they arrested more than 360 people at two Southern California marijuana farms last week, characterizing the raids as one of the largest operations since President Donald ...

On January 20, 2025, billionaires including Mark Zuckerberg, Jeff Bezos, Sundar Pichai and Elon Musk stood shoulder to ...

It's been over a month since Travis Decker went on the run after allegedly killing his three young daughters in Washington ...

President Trump wants to make it easier for cities and states to move homeless people to treatment centers under new ...

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...

Discover the art of transitioning from a headstand to a flying split yoga pose, perfect for enhancing arm and core strength. This tutorial is designed for all ages and body types, ensuring that ...

A federal appeals court says a California law requiring background checks to buy bullets is unconstitutional. Voters passed ...

Sacramento's City Council is considering a proposal to ban homeless individuals from sleeping outside City Hall, reversing a policy from 2018.

Police on Wednesday were investigating the death of a possibly homeless man whose body was found wrapped in a blanket near a Goodwill drop-off bin in Pasadena.

A new study reveals how extreme heat impacts the human body. Researchers examined the body's response to rising heat and humidity. The study involved ...

An emergency call reported a body in a roadside clothes and shoes donation drop box in the 8300 block of West Federated Roadway, prompting a swift response from first responders.