Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal ...

Traditionally, Indigenous peoples almost universally viewed thoroughly putrefied, maggot-infested animal foods as highly ...

A chemical signature in Neanderthal remains that suggests voracious meat eating has long puzzled researchers. Now, new ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing ...

Consuming more foods that have an alkalizing (acid-reducing) effect on the body, such as fruits and vegetables, may support whole-body health.

Nourish your body and protect your heart this summer with these 7 nutrient-packed foods.