A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...

Do you even antioxidant bruh? Samsung’s latest smartwatch can help answer that question and provide receipts, should you need ...

Gamification — the strategic application of game-like elements in non-game contexts — is fast becoming a cornerstone of ...

For the past year, I've been using a point system to motivate myself to get things done. It's helped me stick to healthy habits and allow myself to rest without guilt. I have a busy schedule and there ...