It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

Your iPhone is more than just a communication device—it’s a versatile tool capable of simplifying your daily tasks, enhancing ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Millennials (those born between 1981 and 1996) and Gen Zers (those born between 1997 and 2012) were also much more likely to ...

We all know the go-to apps like Google Calendar and Quizlet, but there are hundreds of lesser-known apps that can make your college experience easier, more productive, and even more fun. From staying ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Research shows that ‘doomscrolling’ — the act of endless scrolling through bad news — can disrupt our sleep and increase ...

New technology helping people keep track of the health of their pets is available to people across the Upstate and beyond.