There are numerous apps out there for tracking habits, and not all are created equal. Below, we provide expert-recommended habit tracking apps that may be worth downloading. FEATURED PARTNER OFFER ...

Most people want to improve their health and well-being, and the journey starts with effective tracking. I’ve explored ...

When I started my self-improvement journey in 2019, a handful of apps made it easier to track habits like going to the gym.

This AI-Powered Coaching App Makes It Easier to Form Healthy Habits . SIMPLE PLAN. Save 60 percent on Simple, the AI coaching app for adults who want to live a healthier lifestyle.

To help you build better habits throughout your own sobriety journey, we rounded up some of the best sobriety apps, all of which have been approved by a licensed mental health counselor.

The app is designed to help curb screen time and promote exercise by restricting any website or app of your choosing until you’ve “earned” back access to them through your steps. 3 ...

Building Training Partners Instead Of Trackers. In the early 2010s, fitness apps started quantifying health metrics, serving as calorie and nutrition counters.

Apple is working on an AI health coach for iPhones, offering personalized wellness tips and food tracking — possibly launching with iOS 19.4 by 2026 according to a report.

New Australian research has explored the impact of health and fitness apps, finding those who use these apps regularly were "more likely" to have problematic food and exercise habits.