Great Arm Routine for men and women, every fitness level from beginners or Advanced looking to add some size to your arms.

Hammer curls vs. bicep curls: Which exercise is more effective? It depends on your goal. If you want bigger, more defined biceps, stick with bicep curls for effective activation.

Cue Lady Gaga's viral 'Summerboy', because Andrew Scott is ready to stake his claim as king of the hot months ahead.

Caitlin Clark's biceps and the bigger conversation around women and muscles 'Beautiful.' 'Jacked.' Clark's biceps are showing that muscles can be both.

A knee injury kept Dallas Cowboys defensive end Sam Williams from playing during the 2024 NFL season. In updating the former Alabama high school standout’s recovery from the injury, Dallas coach ...

A San Diego Padres top pitching prospect left a minor league game Sunday with a biceps injury.

The San Diego Union-Tribune's Jeff Sanders reports the San Diego Padres are looking into the extent of right-handed relief pitcher Bradgley Rodriguez's injury, ...

A pair of MRI tests revealed no structural damage to Robert Stephenson's surgically repaired right elbow, but the Angels reliever was diagnosed with a stretched biceps nerve that will sideline him ...

In a video, SRK flaunted huge biceps, and both arms were adorned with tattoos. Fans wondered if it was a part of his look for his upcoming film, 'King'.

Until recently, Michael B. Jordan, the star of Ryan Coogler’s ‘Sinners,’ was being left out of the conversation around movie stardom. No one’s doubting him now.

Superstar Shah Rukh Khan was spotted flaunting an arm full of tattoos in a new video. In the video, SRK can be seen wearing a 'Billy Hill' tank top, sporting a rugged look. He flaunted huge biceps ...

One photo stood out above the rest when Chiles, showing off her gymnastics-sculpted biceps, danced with fellow cover girl Hayek, who was beaming with a radiant smile.