If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Negative emotions aren't inherently bad, Dr. Richard Chung says. In this case, sticking it out is usually a positive growth ...

As families rethink summer plans following deadly floods, Camp Skylark focuses on fun, faith, and emotional support for ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, movement, and CBT exercises can be highly effective and create a sense of self ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Dr. Karin Price of Texas Children's Hospital shares tips for parents on how to talk to kids about the deadly Texas floods.

Freedom for kids to move through the world on their own may be the key to the Netherlands’ top spot in childhood happiness.