Memes are Gen Z’s language for distilling heartbreak, social anxiety, ADHD, or depression into bite-sized truths that spark awareness. Memes are visual observations and cultural ...

The collection of watercolor paints, pens, and a workbook that resembles a beautifully printed journal more than a ...

The virtual reality therapist 'Xaia' is an example of how AI technology is barreling its way into the burgeoning digital ...

Gen Z is increasingly choosing to take on multiple jobs. Some creators are going a step further and posting about their side ...

While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

The Napa Library's literacy program assigned me Ana, a mom from Michoacan, Mexico who'd about finished raising three children ...

Failure is not the end of the road, but often the beginning of a transformative journey. This article presents valuable ...

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

Objectives Cardiac amyloidosis (CA) is a rare and underdiagnosed disease associated with a high mortality rate. Although, in ...

Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 ...

Background Information on the prevalence of mental health problems of elite athletes is inconclusive, most probably due to methodological limitations, such as low response rates, heterogeneous samples ...