By Misty Strieff Prine“I don’t have time” is the grown-up version of “The dog ate my homework” – Unknown               ...

An Adelaide psychologist has created a unique video game to help children navigate anxiety and mental health challenges.

From customizable tutors to brainstorming partners ChatGPT is easing the stress of homework time on parents.

From the beginning of time, two things have been constant with humans: we hate doing work and we love to make up excuses; however, something that is new to the past few decades is using mental ...

Parenting teenagers has never been easy, and parenting teenagers during a pandemic has added a new level of difficulty. As a ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

When Walilko said no, the doctor told her to learn to better manage her stress and sent her home. “I don’t know if I can convey how smug and flippant he was,” recalls Walilko, 41 ...

Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...