The parenting mistake that creates anxious adults by always rescuing your kids from any discomfort and how it affects them in ...

Psychological stress is a significant issue amongst University students. Mindfulness based stress reduction (MBSR) interventions can significantly reduce stress, in both face to face and digital ...

Homework Help Apps Last updated: June 12, 2025 by Sierra Filucci When a kid needs some help with homework, internet search results can be totally overwhelming. And if there's advanced math in the mix, ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

Advice Ask Lucas: Constant stress, fatigue are running me into the ground Published: Jun. 23, 2025, 11:36 a.m.

A digital mindfulness intervention reduces anxiety after 8 weeks in patients with chronic obstructive pulmonary disease and may serve as an effective, low-threshold add-on therapy.

In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our furry friends’ fears? The answer isn’t simple, says Frankie Jackson, a ...

Other components that could contribute to our pets’ anxiety include unmet needs, past trauma and insufficient open spaces. “We are asking our dogs to live in a world that isn’t made for them,” she ...

News Health Health 'I was told I had pandemic anxiety by doctors, but I actually had cancer' She was told all her symptoms were probably down to anxiety - but two years later she was told it was ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as possible for your mental health.

To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real fear, grief, and uncertainty.