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The protein content of the 36 products was over 60%, with nine having less than 40%. Twenty-five protein supplements (69.4%) had overall protein content mislabelled. The study found that the protein ...

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...

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When paired with oral legal peptides focused on recovery and muscle support, this stack becomes a dual-threat system: fat ...

Lifting heavy and eating enough protein can help you sculpt lean, shredded muscle, says a top bodybuilder known for his ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has ...