For people with untreated obstructive sleep apnea, getting a good night’s sleep is easier said than done. Having one’s airway ...

That’s where sleep masks come into play – they provide a simple and effective solution to help you achieve the sleep you need. Sleep masks are designed to block out light and create a dark ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

But one Wirecutter staff favorite, the Laneige Lip Sleeping Mask, bridges the divide, offering both indulgence and efficacy. We know it’s one of those über-popular beauty products making waves ...

Researchers found evidence for reduced risk of dying from all causes and cardiovascular disease when OSA patients were treated with CPAP versus non-CPAP users. Patients with obstructive sleep ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

Can be tricky to find just the right fit for side sleepers. Adjusting the mask can be a bit noisy. A little spendy. I’ve always been envious of people who can fall asleep easily. For me ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Sleeping on the job! That was one reaction to a report by The Sunday Times that Heathrow chief executive ...

Having a continuous positive airway pressure (CPAP) designed for travel offers convenience and ensures uninterrupted treatment of sleep apnea while you are on the road and even camping. However, ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

March is National Sleep Month. Doctors say sleep apnea, when people temporarily stop breathing, is very common. But many people don't realize they have it, and their health could be suffering as a ...

These may include sleep disorders, such as insomnia or sleep apnea, and medical conditions. The best time to nap will vary based on your work schedule, sleep-wake cycle and preferences.