The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic exercise per week. While hopping on the treadmill or an elliptical is a great way to do that, sometimes staying ...

If you have these items and would like them put back to use and enjoyed by kids in need, call or text: Dan at 605-660-5645, Roger at 605-660-6196, Bob at 605-661-9120 or Mark at 605-202-0653.

Max Levitt is the founder of the non-profit Leveling the Playing Field. He started the effort to make sure kids in underserved urban, rural and suburban communities have the sports equipment ...

"To take from kids is really the lowest I think you can get," said Al Monaco, the president of Hillside Little League.

"To take from kids is is really the the lowest I think you can get," said Al Monaco, the president of Hillside Little League.

Two coaches weigh in on how to find the right weekly mileage for you, as well as how to plan out your week to maximize your goals.

Pimentel, A.E., Gentile, C.L., Tanaka, H., Seals, D.R. and Gates, P.E. (2003) Greater Rate of Decline in Maximal Aerobic Capacity with Age in Endurance-Trained than ...

Free Sport for Growth announce plan to build outdoor ice rink Free ice, equipment for kids; rink would also be rented out ...

AN EFL stadium is packed to the Gills with trinkets from the Millennium Dome. Priestfield Stadium has been home to Gillingham since the club’s formation in 1893. Former Gills chairman Paul Sc… ...