The post 5 effective adductor exercises to add to your workout routine appeared first on The Manual. ... the adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus.

An isolated left adductor brevis strain was seen (Fig 1). Its appearance can be compared to that of the more common adductor longus tear of another hockey player (Fig 2). (Enlarge Image) ...

On Thursday, the club released a statement on their website, which read: “Neymar Jr suffered an injury to the left adductor longus on Wednesday evening.

Various exercises are prescribed in the management of adductor-related groin pain. Isometric adductor ball squeeze exercises are commonly incorporated into both prevention and rehabilitation training, ...

BOSTON, MASSACHUSETTS - JANUARY 09: Jaylen Brown #7 of the Boston Celtics looks on during the first half against the Chicago Bulls at TD Garden on January 09, 2023 in Boston, Massachusetts.