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5 effective adductor exercises to add to your workout routineThe adductor muscle comprises five muscles: the adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus. The adductor magnus is the largest of them. It extends the hips and ...
Subsequently, he was unable to skate because of pain and weakness of the left adductor muscle group ... An isolated left adductor brevis strain was seen (Fig 1). Its appearance can be compared ...
Denmark Background Soccer players with weak hip-adductor muscles are at increased risk of sustaining groin injuries. Therefore, a simple hip-adductor strengthening programme for prevention of groin ...
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