It's always good to boost our health in some way. According to Dr. Joseph Salhab, adding one simple snack to your diet could ...

Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...

As research suggests that slushies are behind the hospitalisation of 21 children across the UK and Ireland, what drinks do the experts give their children?

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

Managing uric acid levels is essential for preventing gout and other related issues. Certain dry fruits are rich in nutrients ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

Polyneucleotides – aka 'the salmon sperm treatment' – is becoming one of the most popular aesthetic tweakments to ask for in ...

Sour fruits contain natural acids that give them their tangy taste. These acids not only enhance flavour but also offer ...

The cherry skin-care trend is upon us, with good reason. It's an ingredient that can brighten, exfoliate, hydrate, and ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...