I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

Proteins are life's molecular workhorses, doing everything from turning sunlight into food to fighting viruses. They are ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Serotonin aside, eating nutrient-rich foods aren't a bad place to start if you're looking to feel better. To that end, we set ...

Unlike other energy drinks that rely on sugar and artificial ingredients, Alma.life offers a balanced, holistic approach to wellness in a convenient, ready-to-drink format. Each can contains fewer ...

When the skin is injured, a stem cell’s survival instincts kick in. New research reveals that a simple amino acid, serine, ...

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

Reducing our intake of a single amino acid called methionine, which we get from the food we eat, could help protect against disease and promote healthy aging. Now, scientists have developed a ...

Gut bacteria and amino acid imbalance linked to higher miscarriage risk in women with PCOS by European Society of Human Reproduction and Embryology ...