BUILDING A STRONG, broad chest isn't all heavy weights. No-gear exercises like pushups will also be a powerful tool in your ...

Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly ...

Recently, the introduction of a 90-day plan has posed new challenges for companies like Airtel and VI. As private operators have hiked their recharge prices, millions of customers have flocked to ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

Here's his comeback workout ... training plan, these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are among the best to build full-body strength, because ...

it can easily incorporated into your daily routine. If you don't have time for any other forms of physical activity, you can opt for a 30-minute walk every day. Here's what happens to your body ...

Balance your upper body workout by crushing this all-important arms staple. The actor pulled three-a-days to get his physique ready for the ring. Here's an example routine for your own blockbuster ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Body recomposition isn't about weight loss; it's about fat loss. On a body recomposition plan ... See at Cnet On days that you do a strength training workout for 30 minutes or more, eat more ...

FIBA, basketball’s governing body, estimates that at least 450 million people worldwide are playing basketball today. Basketball has also been a part of the Olympic program since its ...

A morning skincare routine prepares your skin for the day by removing dirt and oils accumulated during sleep. It should also add moisture to your skin barrier and help protect your skin from ...