I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Trump officials embrace psychedelic drugs after FDA setback, promising medical approvals within 12 months despite scientific concerns.

I remember standing in my kitchen at 2 AM, exhausted and starving, staring at a fridge full of “healthy” food […] The post ...

Jess King thought she wasn't ready to get pregnant and have kids. Then life intervened and well, she had to get on with it ...

Look, I used to think a 1900 calorie meal plan was just about hitting some magic number on my tracking […] The post 1900 ...

Israel says foreign nations will be able to air drop supplies into Gaza as international pressure mounts in the face of widespread starvation.

Alternate-day fasting (ADF) has been gaining popularity as a helpful way to not only lose weight, but also experience a range ...

An evidence-based lecture at the 2025 AVMA Convention breaks down study findings on various strain-specific probiotics in ...

While there has not been an official declaration of famine in Gaza, some say it already exists in the Palestinian enclave as ...

The Israeli military has destroyed most of the cropland in Gaza and won’t let Palestinians fish. There isn’t enough food in the Strip, and Israeli authorities are actively preventing the massive food ...

Medicaid and ACA, the homeless crisis, children's health, 'black box' drug warnings, nutrition and SNAP, maternity care, and more.