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A POWYS rugby player who opted out of university to start a personal training business from his parents’ shed, is opening a state-of-the-art gym. Ollie Brock’s OB Training is due to open soon, in ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

A man suspected of firing a gun inside the Planet Fitness gym in Londonderry Wednesday afternoon was later killed in an exchange of gunfire with police. The Attorney General's Office confirmed ...

Sometimes called garden gym sheds, they can be as complex or simple as you like, whether you want your own bicycle and running machines set up in there, or just a few barbells and a bench press. No ...

A gym boss who was jailed for putting fitness fanatics ... who ran what was described as "a significant manufacturing operation" in his garden shed in Falkirk, has only just over £30,000 left ...

A gym boss made almost £1m by selling potentially deadly fat-burning pills from his garden shed, a court has been told. But prosecutors have agreed that Jamie George, who ran what was described as “a ...

This all-or-nothing concept applies to fitness too: If you've been doing the most effective workouts to get in shape in the least amount of time left and right but don't feel fitter or stronger ...

Recently, as she graced The Roshans’ success party, Rekha’s moment in front of the paps gave out pure fitness goals. On February 16, the makers of the Netflix docu-series The Roshans, Hrithik Roshan, ...

Hyrox is the fitness phenomenon that you've almost definitely heard about. The BBC have referred it to as a 'viral event', and with 175,000 competitors taking part in the 23/24 season, there's a ...