The 75 soft challenge also nurtures your mental health, recommending you read 10 pages of a book daily. As for what title to choose, Campus advises something educational or self-improvement-focused.

“Whether you haven't exercised in a decade, or you hit the gym 7 days a week ... rigidity of the 75 Hard challenge is a turnoff for some people and has paved the way for a less strict version of the ...

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...

China's industrial output and commodity import data for June has thrown up contrasting numbers that add to the challenge of ...

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Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

One of my favorite golf events gets started Thursday with The Open Championship being contested at Royal Portrush in Northern Ireland. I enjoy the uniqueness of the courses, that each threesome is ...

Newer airport screening machines that operate like medical CT scanners are better at spotting liquid explosives, but many ...

The two women vying to be Virginia’s next governor have so far followed dramatically different strategies, their campaign ...

Best bets Delta bass bite best bet, Alan Fong reported. Wishon bite very good, Kelly Brewer said. Pine Flat trout action ...

Nasdaq 100 slips as Trump’s EU tariff threat stirs market nerves. Traders weigh record highs against fresh geopolitical risk ...