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Have you heard of the 75 soft challenge on TikTok and wondered what it entails? And, how it differs from the 75 hard challenge? Here's all you need to know.
The 75 soft challenge also nurtures your mental health, recommending you read 10 pages of a book daily. As for what title to choose, Campus advises something educational or self-improvement-focused.
What is 75 soft? "The 75 soft challenge is a more flexible and balanced alternative to the popular 75 hard challenge," Campus explains. "It aims to promote healthy habits without the strict, all ...
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How 75 Soft Benefits Your Daily Life - MSNThe Core Rules of 75 Soft The 75 Soft Challenge revolves around four main daily tasks, which promote physical health, mental well-being and personal growth.
If one day — or even one task — is missed, the 75 Hard challenge stipulates that the tally of days starts back at zero.
The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about the rigid diet plan, including how it is potentially risky.
Monday marked the opening day of NBA free agency in the 2025 offseason, and while there weren't too many surprises, there were some moves that changed the landscape of the league while franchises ...
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The Supreme Court declined to hear Massachusetts teacher Kari MacRae First Amendment challenge concerning her termination for making and reposting anti-transgender TikToks.
The Broad Institute, MIT, and Harvard’s collaborative biomedical research center, has laid off 75 employees as it prepares for reduced federal research funding.
After the first day of free agent action, here are the winners and losers of the NBA offseason so far.
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