Start your day with heart-centered presence in this 10-minute morning yoga flow 💚. Focused on the heart chakra (Anahata), this upper body sequence helps you open your chest, release tension in ...

Each of the seven primary chakras governs specific emotional and physical functions. When these energy centers are open and balanced, your aura becomes magnetic and radiant.

This chakra acts as a bridge between your earthly life and the spiritual realm. Keep reading to know all about the soul star chakra in detail.

If you want to achieve divine balance, it helps to know what chakras are, how to know if they're blocked, and equalize them.

Earth Star Chakra is part of an expanded chakra system that extends beyond the traditional seven chakras. It's locate ...

Each of the 7 Chakras Has a Corresponding Color—Here’s What Each One Means Ready to balance your energy? Spiritual experts and reiki healers explain the meanings of each of the seven chakra ...

This tarot spread aligns with the chakras, Honigman says. Cards one and four represent the mind, or the crown chakra, Cards two and five show the heart chakra, and Cards three and six represent ...

To understand what exactly the 7 chakras are and why it is important to balance these chakras, OnlyMyHealth interacted with Dr Savneet Kaur Bhasin, Mental Health Therapist, Mumbai.

Chakras are thought to be focal points of energy throughout your body. There are seven main chakras that run along the spine, from the base of your spine to the crown of your head.

Josie Bray offers a 21-day Chakra Activation course for people interested in learning about chakra energies and meditation techniques. Chakra meditation is a powerful practice that focuses on ...

Every beginner cook should have these 7 spices in their cabinet Just a little spice can make a big difference when you are learning to cook at home.