The Layton Hills Mall has started a Mall Walkers Club to help be active while socializing and making friends, providing ...

Before, during and after today's game, the Brewers had a 25th anniversary celebration for the stadium formerly known as ...

With a vibrant arts scene, great dining, and easy access to nearby beaches, Bradenton is primed to become your new favorite ...

Even though running has not been shown to damage the knees, hips or ankles of athletes, it is still a high-impact workout that stresses your joints while contributing to heart health, mood elevation, ...

M YRTLE BEACH, SC (WMBF) -- For nearly five years, downtown Myrtle Beach has lacked a full-service grocery store within walking distance, leaving residents, vacationers, and business owners without ...

Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

Costco stores in Oregon and across the U.S. are now allowing early entry to members who pay more. The store I visited was ...

These aren't just basic marching in place; they include side steps, knee lifts, and arm movements that keep things ...

What is a micro-walk? The fad may be the simple trick to make you healthier - Short bursts of energy can help you burn more ...

In a world where inflation has us all clutching our wallets a little tighter, this treasure trove of discounted goods feels like stepping into an alternate economic universe where $25 can still fill ...

From work to family responsibilities, our schedules tend to fill up. Staying active is a critical component of being healthy, ...