Wood heater pollution is a silent killer. Here's where the smoke is worst ...

The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic exercise per week. While hopping on the treadmill or an elliptical is a great way to do that, sometimes staying ...

This makes bodyweight workouts a great option for beginners, or anyone who’s taken a break from working out and wants to get ...

This 30-minute, no-equipment routine uses five trainer-recommended moves to build core strength and define your abs.

CTV i Staten Island 30+ Minutes Of Previously Lost Media From The Late 90's. Was found on a VHS tape by Retro King. Converted to digital and uploaded to the internet by Channel56CTVi.

Using just a yoga mat, this 15-minute core and abs workout will help fire up your abs and strengthen your entire midsection, along with raising your heart rate, too.

Indonesian rescuers on Thursday temporarily halted a search for 30 people still missing after a ferry carrying 65 people sank near the island of Bali with the loss of six lives, the national ...