Email [email protected] for the full list of movies. No registration required. 1 p.m. Instructional Tai Chi: Learn the 24-form Tai Chi with step-by-step instructions in English. Three new forms ...

Our Top PicksBest Overall Fall Detection SystemBay Alarm MedicalBay Alarm Medical’s medical alert system with added fall ...

As a special form of physical activity, Tai Chi is may be useful for stroke rehabilitation ... disturbance of cerebral function, lasting more than 24 hours or leading to death, with no apparent cause ...

Ross Aragon Community Center, scheduled for mid-March 2025. This clinic will be open to community members of all ages and will take place in the CDPHE vaccine van parked outside the Pagosa Senior ...

Feb. 10 The Patrick County Board of Supervisors will meet at 6 p.m. in the third-floor courtroom of the Patrick County ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

Cost of the Tai Chi classes is $72. Enrollment is limited. To register, or for more information, call 308-237-4644, or sign ...

About the art of Tai Chi: The original system of Tai Chi was developed as an internal form of martial arts. However, as the need for self defence lessened and the health benefits of Tai Chi have ...

New Castle: 402 W. Main St. Glenwood Springs: 815 Cooper Ave. Carbondale: 320 Sopris Ave. Club de Bolsitas Rojas a las 10:30 a.m. Computer Basics 101 for Seniors & Adults at 2 p.m. Storytime at 3:30 p ...

Tai Chi, the ancient Chinese martial art known for its health benefits and meditative properties, is offered as a class to promote balance and wellness for seniors at Arlington Parks & Recreation ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.