'I'm a doctor - this is the truth behind 10,000 steps routine'
The 10,000 steps a day rule is often repeated when it comes to staying fit and healthy, and we're all reminded of it in this modern age of smart watches and fitness apps ...
Daily Express US on MSN1d
Doctor shares surprising truth about '10,000 steps a day' rule
Dr Rangan Chatterjee and paleoanthropologist Dr Daniel Lieberman discussed the '10,000 steps a day' rule on Dr Chatterjee's ...
The Bulletin2d
Hikers get historical amid ancient junipers at Oregon Badlands
Among my favorite games to play with my kids is estimating the age of enormous trees we spot in the woods, and then bestowing ...