There are many online mental health and wellbeing tools to access remotely.Grounding techniquesIf you’re feeling overwhelmed, check out these simple exercises.

There are many mental health and wellbeing resources you can access on campus as a UBC student. Counselling and mental health UBC’s Counselling Services is your first point of contact for any mental ...

There are various off-campus services you can access to find mental health and wellbeing support in your community.

Studying sciences is rewarding, but can also be challenging. At UBC Science, we want to support you with resources and tools to help you manage the pressures of coursework, research, and life so you ...