Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

It’s time again for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you guard against stress and ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Do you consider yourself a curious person? Curiosity is a strong desire to learn or know something. But according to researcher Perry Zurn, curiosity is not a singular thing. In fact, there may be at ...

Revisiting everyday experiences can bring you more joy than you might expect. In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate ...

Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students. Load More Loading... Educator Stephen Leeper shares what he ...

Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you. Load More Loading... In a world that emphasizes romantic relationships, we ...

From daily check-ins to meaningful compliments and planned dates nights, we explore a 7-day love challenge to help couples strengthen their… Load More Loading... In a world that emphasizes romantic ...