A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility.

These exercises can be performed at home and do not require a lot of equipment. A pull-up bar at home will do the trick. Chin ...

While most of us are struggling to complete 3 sets of 10 pull-ups, Oh Yohan, from South Korea, surpassed 11,000. In ...

A 10-Week Pull-Up Program The move seems simple on the surface: Grip an overhead bar with your palms facing away from you and pull your body up so your chin clears the top of the bar.

Walking up to a window to order an ice cream or Coke float was a fun childhood tradition. You can still get that feeling at these old-fashioned dairy bars.

The Washington Wizards made a major trade Tuesday that could pay dividends for them next year.

Prime Bar, which will be available in July, is formulated with Equip’s “grass-fed” protein blend that includes beef protein isolate, collagen peptides and bovine colostrum along with dates ...