When you consider Arby's roast beef sandwiches, the iconic fast food chain is a pretty reliable place to go for a ...

NATIONAL Protein Day on Thursday highlights its value to build muscle, regulate hormones and help our immune system. The ...

If you’re looking for a creamy, protein-packed shake that satisfies your cravings while fueling your body, this Strawbe ...

A new study published Wednesday in PLOS Mental Health found a strong correlation between muscle-building supplements and symptoms like excessive gym use and an obsessive focus on food intake, with the ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Yale scientists have discovered a syndrome linked to the COVID vaccines & Chinese researchers have discovered a new bat coronavirus.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

Imagine a cancer treatment that precisely targets malignant cells, leaving healthy ones untouched. Consider, also, a cancer treatment that corrects abnormal protein synthesis to produce healthy ...