Topping the list is Sara Lee Delightful Cinnamon Raisin Bread with 10 grams of sugar per slice. The combination of cinnamon, raisins, and added sugar makes this more of a treat than a sandwich ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

Gluten-free bread lets you enjoy bread without the risk of causing harm to your intestines. And when you swap out white flour for a gluten-free alternative, it might make your bread healthier in ...