Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

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Magnesium citrate is better for mild supplementation and digestion. Magnesium glycinate is known for its calming effects and is often recommended for stress, sleep issues, or muscle recovery.

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Certain forms of magnesium, especially magnesium citrate and magnesium oxide, are known to have a laxative effect. For someone already dealing with IBS, sensitive digestion, or frequent diarrhoea, ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...