Air fryers have completely transformed the way we cook, allowing us to savor our favorite dishes without all the added ...

Healthy fats have a multitude of health benefits and incorporating them into your diet is super simple. ... We’ve gathered 6 healthy fat recipes you can whip up to nourish your body.

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Stop fearing fat. Instead, embrace its many powers. These high-fat recipes, created by top chefs, are healthy, satisfying, and delicious.

Coconut oil is 90% saturated fat, more than lard (40%) or butter (64%). Nearly 50% of that fat is lauric acid, which some research has found speeds up metabolism, burns belly fat, and improves ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Healthy smoothie recipes Want to make a tasty and nutritious smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

Healthy fats are a key component of proper nutrition. Here, we share five great sources of healthy fats that will keep your body running at its best. Skip to main content Skip to header navigation ...