Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in ...

Anxiety about the start of a new week isn't just experienced by those in the workforce. Retirees deal with it, too. Here's ...

Energy drinks are increasingly becoming the go-to solution for students pulling all-nighters, professionals meeting deadlines ...

Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

An 80-year-old woman is admitted from the emergency department to the telemetry floor after feeling disoriented and confused.

Even though we’re far better off than our ancestors in terms of safety, technology, and convenience, modern life is making us more stressed than ever. Research shows that chronic stress has been ...

Table of Contents The Simple Timing Trick That Changed Everything for Me The Nutrients That Don’t Play Nice Together What […] ...

Anyone can develop communication intelligence (CQ) through dedication, intentional practice, and mindful application of ...

Previous expectations can influence how much pain people eventually feel. These expectations can be shaped by external cues ...

Prof. Michael Murrell's group (lead author Zachary Gao Sun, graduate student in physics) in collaboration with Prof. Garegin Papoian's group from the University of Maryland at College Park has found ...

At present, research on new training methodologies, novel nutritional approaches, and the impact of extreme environments is ...