The couple took in the natural beauty of the Grand Canyon while escaping the media frenzy that followed their relationship ...

Gerard Piqué and Clara Chía reappeared together during a romantic trip to the Grand Canyon, amid breakup rumors. The couple ...

At present, about 77,000 people have completed their advance care plans. Read more at straitstimes.com. Read more at ...

Morocco 2024 gets under way on Saturday as South Africa seek to defend the title they won in North Africa three years ago.

Chia seeds, celebrated for their rich omega-3s and fiber, now share the stage with chia microgreens. While seeds offer convenience and healthy fats, m ...

Can Chia Seeds Lower Blood Sugar Levels? Chia seeds are rich in soluble fibre, these seeds slow down the digestion process and prevent the sudden increase in blood sugar levels.

Find out the subtle differences between white and black chia seeds and how they can boost heart health digestion and metabolism Learn which one is right for you!

How hemp, chia and flax ‘super seeds’ can make your food more nutritious with very little effort.

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading ...

Many claim chia seeds help with hydration because they swell up in water. That’s scientifically accurate. When soaked, chia seeds absorb nearly 10 times their weight in water. This forms a gel ...

Santa Clara County's homeless population has reached an all-time high, according to the latest point-in-time count released by county officials this week.