The former Hampshire cricketer turned power-hitting specialist has revolutionized the way batters train to clear the ropes, ...

Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

A well-developed VMA is a hallmark of strong “cyclists’s quads.” A jacked VMA is even something that’s noticeable visually as a protrusion of muscle above the medial knee. If you look closely at any ...

The best fast bowler of this generation will have his name etched on Lord's honours board, but for India, feats like these ...