Biomechanics expert Greg Roskopf explains the MAT method for correcting muscle imbalances that have helped everyone from John Stockton to Bryson DeChambeau.

Elbow injuries constitute a sizeable percentage of tennis injuries. A basic understanding of biomechanics of tennis and analysis of the forces, loads and motions of the elbow during tennis will ...

"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a ...

Background Low back pain (LBP) is common in rowers. Understanding rowing biomechanics may help facilitate prevention and improve rehabilitation. Objectives To define the kinematics and muscle activity ...

Any muscle that creates this type of motion is called an adductor. For normal eyes (not cross-eyed, for example) when the right is adducted, it moves toward the center of the face and looks left.

Discover how barefoot movement can strengthen foot muscles, improve balance, and potentially reduce injuries. Skip to content. News; ... Biomechanics researchers now understand that modern shoes, ...

Normal movement and function is dependent on opposing muscle groups being in balance. Muscle imbalance can cause limited mobility, pain, and an unbalanced gait or appearance.