Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

But although it might seem it, starting a fitness routine after 60 doesn’t have to be intimidating. It’s all about setting realistic goals and choosing activities that align with your current ...

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Sanyal, who has been a professional trainer for the last eight years, gave us a breakdown of Kapoor’s weekly routine. It includes a high-intensity interval training (HIIT) workout session, two ...

While getting into a regular workout routine can be tough—it’s not impossible. Once you form the habit and start feeling stronger, you’ll find yourself really looking forward to moving your body. The ...

On Wednesday, Samsung unveiled how SmartThings, its smart home platform, will introduce AI features that allow users to simplify their everyday lives through ambient sensing technology and ...

But let’s be honest: how many times have we all set ambitious goals, only to find ourselves back in the same routine by February ... Aerial Pilates, and Aerial Fitness, which has now become the trend ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine, it's impossible to scroll through TikTok without people making an edit to one of her ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

The fast bowler’s commitment to his training routine and the sacrifices he has made for fitness highlight his passion for the game and his determination to be a part of the Indian squad once again.

Dylan Efron, primarily known for being Zac Efron’s younger brother, came into The Traitors Season 3 as an underdog — that is, without the experience of playing a strategic game of deception ...