Adding a weight-bearing element to your workout can help build bone density, increase functional strength and improve balance ...

The cockpit in Formula 1 represents the driver’s enclosed workspace within the racing car, containing all control systems and ...

It seems that everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

Wearing a weighted vest, or engaging in resistance training, did not prevent bone loss in older adults undergoing intentional weight loss, according to researchers from Wake Forest University and ...

A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest exercises.

Wearing a weighted vest on a walk is an easy way to boost core strength, improve posture, and more, according to personal trainers.

Red Bull driver Yuki Tsunoda bounced back after a rough Austrian Grand Prix to make it through Q2 at Silverstone.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York Times asked fitness experts and exercise scientists.

Read this guide to running in a weighted vest, which includes the potential benefits, precautions, and what you should know before you try it.

Red Bull senior advisor Helmut Marko gave his assessment of Yuki Tsunoda's qualifying performance after the driver was eliminated in Q1.

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does the research say?

Participants were randomized into three groups: weight loss alone, weight loss plus daily weighted vest use and weight loss plus resistance training.