Analyzing data from 57 studies that involved over 160,000 adults, researchers linked walking only 7,000 steps per day to a ...

If the Authenticator app is your go-to password manager, you'll need to pick a new one soon.

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp ...

An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.

Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

Maybe “superhero fatigue” is a thing of the past – with DC’s “Superman” still soaring in theaters, Marvel’s “Fantastic Four” ...

A new study has found that taking these many steps per day is associated with a lower risk of heart disease, type 2 diabetes, ...