Plus, it contains protein, calcium, and live and active cultures, all of which add to its nutritional value. But choosing a healthy yogurt is slightly more complex than just deciding between flavors.

When buying yogurt, choose plain, unsweetened varieties. You can add a drizzle of honey or fresh fruit for extra sweetness and flavor. Look for brands with the "live and active cultures" seal on ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and probiotics.

The wellness trend is driving demand for functional, protein-rich foods like yogurt. Here’s what’s fueling growth in the ...

Founder Chris LaCorata shares how Graasí evolved from a community revitalization effort into an organic barley-based wellness ...

PETALUMA, CALIF. — Clover Sonoma is unveiling a line of organic, nonfat Greek plain yogurt. The pasture-raised yogurt is ...

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Big Country and Tommy Tutone headline a package tour of 1980s new-wavers in Mount Dora Gene Loves Jezebel and Bow Wow Wow round out the night ...

Gov. Ron DeSantis said Wednesday that the temporary detention center being constructed at an isolated Everglades airfield will have “zero impact” on Everglades restoration, rebuking concerns ...